Invest in Yourself

There are many benefits from having a personal trainer…..

» Education and Safety: Trainers help you learn proper techniques and form that’s right for you

» Accountability: For many, the act of simply having the appointment with a trainer gets you working out consistently

 »Fun: Trainers can take some of the dread out of working out, which keeps you coming in

 »Time: Trainers help you improve your endurance so you get faster results

 »Motivation: Trainers help motivate you to be your very best so you can achieve your goals


Packages start at $75.00

You will have continuous support from your personal trainer for 30 days.

See your progress with beginning and ending weight and measurements.

Single One Hour Session  $25.00

One Hour session will include explanation of weight machines and equipment.  Proper Form Training and a start up workout plan.



Sign up at the gym office.  Payment must be cash or check.