Invest in Yourself
There are many benefits from having a personal trainer…..
» Education and Safety: Trainers help you learn proper techniques and form that’s right for you
» Accountability: For many, the act of simply having the appointment with a trainer gets you working out consistently
»Fun: Trainers can take some of the dread out of working out, which keeps you coming in
»Time: Trainers help you improve your endurance so you get faster results
»Motivation: Trainers help motivate you to be your very best so you can achieve your goals
Form Training: Single 30 minute visit $25.00
Single One hour visit with Trainer $40.00
One Hour session will include explanation of weight machines and equipment . Proper Form Training and a start up workout plan.